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Corporate Programs

Chi Kung for the Office Worker

Is this for me?
Do you sit at a desk all day working at a computer?
Do you suffer from shoulder, neck, back or have low energy?
Do you find it hard to focus at work due to fatigue or anxiousness?
Chi Kung for the office worker is a unique program which uses therapeutic breathing techniques to ease common physical ailments caused by sitting at a desk all day. Problems such as lower back pain, headaches, neck and shoulder fatigue can be addressed in just 10 minutes. In addition to learning simple and effective breathing techniques you will also calm the mind and help with mental focus; you don’t even have to change your clothing... you will learn with our Chi for Health© Chi Kung DVD at your computer. You will be amazed at how these simple techniques will help you feel more physically comfortable and inwardly peaceful while at work.
Benefits include:
Decreased stress and tension
Elevated positive moods
Improved energy and vitality
A higher employee morale
Reduced risk of developing lifestyle diseases
Reduced legitimate absenteeism
Increased employee productivity
Improved creativity and focus
Reduced accidents by improving muscle strength and balance

Our DVD will guide you through an easy to learn program that can be done while sitting at your desk in just 10 minutes or less.
Visit our store for details

At Chi for Health© Chi Kung (qi gong) we provide health and fitness tips and guidance for a more balanced and harmonious mind, body and spirit. We show you how to tie Chi into a natural, drug free approach to stress relief, anti aging exercise, cardiovascular health, internal or inner health, body tone and weight loss and provide an alternative, natural approach to other issues such as erectile dysfunction, arthritis exercise and senior health by bringing ancient wisdom into a new age. Experience a new, younger looking and healthier you; welcome to Chi for Health.